SERVICES.

Personal Training

ONE TO ONE

A completely personalised experience.

 

Ideal for a beginner, those with a specific goal, an injury or are a little gym shy.

SMALL GROUP TRAINING

Small Group Training provides flexibility. Simple choose from 24 sessions available each week, when you would like to train, so ideal for busy lifestyles. 

 

"I'VE TRIED EVERY DIET, BUT THIS IS A LIFESTYLE CHANGE!".

   (Joanne Cotton, 42) 

Programmes

BRIDAL BOOTCAMP

Our 30-Day Bridal Bootcamp is designed to whip you into shape for the big day. Look and Feel fantastic on the Big day!

SHAPE 30

Our 30 Day Female Group Training Programme is specifically designed to improve your fitness, body confidence and really kick start your fitness journey. First session FREE!

STRONG 60

Our 60 Day Strength Training Programme

 

Specifically designed to teach you how to become strong and sculpt the body. Weight training has been recognised as one of the most effective ways to lose weight, as well as gain a toned physique.

TRANSFORMATIONS

We are so proud of what our members have achieved. Check out what they have to say about working with us.

TESTIMONIALS

We are so proud of what our members have achieved. Check out what they have to say about working with us.

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Book a FREE consultation and come and see if we are what you are looking for

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