Personal Training

Whether you are looking for a complete body transformation or simply want to feel stronger, healthier and fitter, our personal training programmes are designed to achieve your goals in the fastest possible timeframe.

Team Conditioning Classes

Our high energy, high intensity group workouts are designed to leave you feeling invigorated. If you are short on time our 45 minute workouts burn 300-500 calories each workout.

The Biggest Loser

6 Week Weight Loss Challenge


If you are ready to overhaul your lifestyle and fitness then you have come to the right place, The Biggest Loser challenge has been designed to accellerate your results, within a friendly group environment

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