Real People, Life Changing Results.
"Being Deaf I had my reservations about personal training as I can’t hear speech and I feel embarrassed when I meet new people who don’t use sign language. I was always into running and been a member of gyms for a while, but nothing seemed to work when it came to building muscle. Having been told of Mick through a good friend, I bit the bullet and had an introductory session with him, where I found his affable manner and vast knowledge of fat loss and calorie burn is, frankly, second to none. This instantly put me at ease and I started seeing results straight away. He was so aware of my needs both as a deaf man and someone looking to build muscle and I can’t wait till I’m booked in with him again. I would recommend this duo to anyone looking to get into shape, even, dare I say, in the run up to Christmas..? You won’t be disappointed and I can guarantee you’ll have a great time in the process. They really care about you, your relationship with food and your journey. Good luck!"
Transformation pictures: January - July 2017
'"I turned 30 and I thought at the start of the year about what I wanted to achieve in my 30th year, and one of them was improving my body image. I never felt uncomfortable with the way I looked before, but I knew I could improve the way I looked and equally the way Ifelt. Over the past 6 months I've changed my diet, my relationship with food and my attitude to exercise. I've never been sporty, I was the last one to picked in PE, and I never thought I could be fit! But it's safe to say I'm fitter and healthier at 30 than I EVER have been in my entire life. I'm confident but not complacent with the idea of sustaining and bettering my results... ...but none of this could have been achieved without Michael, he is so personable and friendly which made the experience better and more enjoyable... he is patient and really listens to ensure that you are achieving your results in the time scale you want them, but never sells you a dream... he sells you results! Thank you so much".
Danielle joined our Small Group Personal Training programme 9 months prior to tieing the knot. After recently having her son she wanted to lose her baby weight and tone up ready for her upcoming wedding and she did just that. Working alongside her friend, and with the support and encouragement from other LIVFIT members she reached her goal in time and looked absolutely stunning on her big day. Congratulations for all your hard work Danielle.