Goal Specific Programs

The Biggest Loser 6 Week Challenge

If you are looking for a 6 week Fat loss challenge then our very popular The Biggest Loser program is designed to show you exactly how to lose fat, regain your body confident to really kick start your fitness journey. The average weight loss of our members is 14-16lb in 6 weeks. This really is a life changing program and could be the start to a healthier, fitter and happier you.

Liverpool Bridal Bootcamp

Getting in shape for your big day can be a hard slog. So why do it alone? Our 6 Week Bridal Bootcamp is designed to whip you into shape for your big day, plus you can do it all with the support of like minded Brides to be! One less thing to think about, we have you covered.

 

So how would you like to look and feel on your wedding day?

Strong 60 Strength Building Program

Are you frustrated that you are not making the progress in the gym you thought you ought to be? Fear not, Strong 60 is our carefully designed 60 Day Strength program, which will help you to build muscle, tone up, and reshape your physique. 

 

Members on this program will need to have a minimum of 6 months gym experience. What are you waiting for, let's get strong together. 

The only question left to ask, is What is Stopping You? 

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