Are you frustrated that you are not making the progress in the gym you thought you ought to be? Do you want to build muscle or tone up? Fear not, Strong 60 is a carefully designed 60 Day Strength Programme, which will help you to build muscle, tone up, and reshape your physique.
Our members will follow a progressive training plan, which involves, strength and mobility workouts as well as nutrition and supplement advice. Members on this programme will need to have a minimum of 6 months gym experience, and will be required to follow a gym training plan outside of Group Strength Training sessions. What are you waiting for, let's get strong together.
> 16 Coached Strength Training
> A Personalised Gym Training Plan
> A Personalised Mobility Training Plan
> A Bespoke Meal Plan
> A Supplement and Protein Guide
> A copy of our LIVFIT Recipe book
> A Welcome Manual
> A LIVFIT Recovery & Goody Pack
> A Strong 60 T-Shirt
Our next Strong 60 programme kicks off on Mon 15th January. Book before 29th Dec for our Early Bird Discount
Do you know anyone else who would like to join? Friends or family member? Refer a Friend and receive a discount for each member
Please follow the link and we will be in touch shortly with further information