Ladies, despite best intentions, we know that finding the time to exercise can be a challenge. This is why we have purposefully designed a programme to fit around your busy lifestyle. Our Shape 30 (female only) Group Training Programme is our 30 day Trial programme specifically designed to allow you to test drive our service.
With 27 sessions a week to choose from our members benefit from the encourgaement of other like-minded women, plus the support from our expert coaches, who guide you through each exercise at a pace to suit you.
No more feeling conscious in the gym, or getting bored, Shape 30 will help you to become fit, healthy and body confident. You will receive all the support you need to create health lasting food habits to get great results. So what are you waiting for?
Book your place below and we will contact you shortly.
12 Coached Training Sessions
Home/Gym Workout Plans
> A Personalised Meal Plan
> Free admission at our Food and Nutrition Seminar
> A copy of our LIVFIT recipe book
> A Welcome Manual
> A LIVFIT Goody Bag worth £39.99
> A Shape 30 T-Shirt
We are so proud of the results our members have been able to achieve. See for yourself.
Do you know anyone else who would like to join? Friends or family member? Refer a Friend and receive a discount for each member
Please follow the link and we will be in touch shortly with further information