Our members like to train in different ways, so we have devised 3 different 30/60 day Personal Training Programmes, that have proven life-changing results.
Our Small Group Personal Traning (up to 4) at a fraction of the cost. Our most popular programme provides flexibility with a possible 24 sessions a week to choose from, so you decide when you would to train. Our members benefit from the support and encouragement of working with other, as well as a little friendly competition.
Our 30 day Female only Group Personal Training programme specifically designed to improve your fitness and body confidence. Each session is different and provides a range of training pratcices such as Core Workouts, Kettlebells, Boxing, HIIT Training and Light Weight Training. We also provide you inidivual nutrition coaching to get you the best possible results.
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Got further questions about group training? Check out our FAQ below
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