Bridal Bootcamp

Train with like-minded women

Do you want to look and feel amazing on your big day?

Then it's your lucky day as we have the programme for you, Bridal Bootcamps is our 30-Day programme purposefully designed to whip you into shape so that you will feel a million dollars on the big day!

STRONG 60

60-Day Female Strength Training Programme

Look Strong, Be Strong

Based on the principles of Strength Training, our 60-Day programme is specifically designed to teach you how to become Strong both mentally and physically. This programme is ideal for those looking to lose weight or tone up.

Corporate Fitness Packages

Be more active in the Workplace

Are you ready for our Workplace Challenge?

To learn more about our programmes and packages please contact us and we will be happy to run through our options.

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